Sheida Mas
Overview
- Ethnicity
- White / European Descent
- Age Range
- 33 - 41
- Height
- 5' 5" (1m 65cm)
- Weight
- 9st. 1lb. (58kg)
- Hair Colour
- Black
- Eye Colour
- Hazel
- Build
- Medium
Credits
Year | Job Title Project Type |
Project Name Director / Company |
Location |
---|---|---|---|
2022 |
Founder/Director/Choreographer
Event |
Contemporary Sessions Contemporary Sessions |
|
2022 |
Founder/Director
Event |
Mas Dance Mas Dance Ltd |
|
2022 |
Dance Teacher
Dance |
Adidas studio LDN Adidas |
|
2022 |
Contemporary dance teacher
Dance |
University of the Arts London UAL |
|
2022 |
Vinyasa yoga teacher
Event |
Pineapple Dance Studios Pineapple Dance Studios |
|
2022 |
Contemporary dance teacher
Dance |
Base Dance Studios Base Dance Studios |
|
2022 |
Contemporary dance teacher
Dance |
Pineapple Dance Studios Pineapple Dance Studios |
|
2020 |
Dancer/Model
Commercials & Industrials |
Nyny Ryke winter collection Nyny Ryke clothing |
|
2018 |
Choreographer/Dancer
Dance |
Uztzu advert Uztzu Clothing |
|
2017 |
Dancer
Commercials & Industrials |
Toyota advert Toyota |
Printworks, London |
2017 |
Music Video choreographer
Video |
Brillo Mio - Caloncho Blur Films |
|
2016 |
Choreographer/Dancer
Dance |
The Pattern Mas Dance |
Blue Elephant Theatre |
Education
Year | Qualification | Where |
---|---|---|
2021 | 200h Vinyasa yoga teacher training | Yoga Union (Registered with Yoga Alliance - RYT.200) |
2015 | Higher National Diploma in Contemporary Dance with Specialty in choreography | Alicia Alonso University Institute, Madrid |
About me
My name is Sheida Mas and I am a Spanish / Persian choreographer, dance and yoga teacher based in London, UK. I have a background in Hip Hop and a Higher National Diploma in Contemporary Dance with Specialty in choreography by the Alicia Alonso University Institute in Madrid, Spain. I am also a certified Vinyasa and Yin Yoga teacher by the Yoga Union. (Registered with Yoga Alliance - RYT.200)
I moved to London in 2016 where I direct my own dance company, Mas Dance, as well as the project Contemporary Sessions. At present I teach contemporary dance at Pineapple Dance Studios, Base Dance Studios, University of the Arts London and as a guest teacher internationally. I teach yoga classes at Pineapple Dance Studios, The Movement Studio and The Yoga Quarter in London.
My credits include brands like Adidas, Nike, Toyota, Marshall, Sky TV, Cadbury and Blur Films.
Skills
Languages Spoken | English, Farsi, Spanish |
---|---|
Accents/Dialects | Spanish (International Spanish) Acento Neutro |
Dance Styles | Contact Improvisation, Contemporary, Freestyle/Improvisation, Hip Hop, Street Dance |
Athletics | Yoga |
Organisations / Memberships | Equity (UK) |